Last week, I felt this unprecedented physical exhaustion.
I wasn’t really doing that much but each time I go for exercise, I could only do 10% of what I wanted to.
I was sleeping so much and I felt as though my body had a mind of its own…
Our body does have a mind of its own.
This vessel of our soul is a sacred thing. It can reflect everything that we are feeling on the emotional, mental and spiritual level.
When it experiences physical exhaustion, it means that the other “bodies” (mental, emotional and spiritual) are working double time.
Take stress for example. If there is stress of any kind, the physical body actually constricts – and then everything now works double time.
As a result, we feel exhausted and we sleep more.
Sleep isn’t something bad. It’s actually a means for our body to “relax” so that we can truly process the things that are happening to us and for us.
How did you find last week? Were you also exhausted?
Blessing of miracles,