Over the weekend, I spent quality time with my two brothers. We did so by taking a trip down memory lane: going to arcades. I grew up in the city, in the era where video games started becoming popular and to a family that didn’t do outdoor activities. Whereas other children would be in the […]

How often do you find yourself thinking of the things you’ve accomplished? Whatever your answer is, double that. People are simply wired to think of lack – we always think of how “broken” we are, how “lacking” we are in many areas in our life. We become so addicted to doing more and more and […]

The past week, I caught up with a few friends and we were discussing the “state of the world” We touched on the Kavenaugh predicament and we’ve also touched on several movements across the world. These discussions can be very heated and sometimes, people want you to make a firm stand on one side. Maybe […]

I grew up with the belief that one must work hard to succeed in life. And that pretty meant working more. I used to prize being busy – adding items on my list of things to do.  It felt “right” and I felt needed and wanted. The good thing about having long to-do lists is […]

The last week, I was on bed rest after twisting my ankle and falling down from aerial yoga. As a person who believes everything happen for a reason, I really looked hard into the WHY – why did I fall? Why did the Universe put me on bed rest when I really have so much […]